Amount of Folate, food in Cake, white, prepared from recipe with coconut frosting
Baked Products
In 100 g (Grams) of Cake, white, prepared from recipe with coconut frosting there is 5 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Cake, white, prepared from recipe with coconut frosting.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
|
Mothbeans, mature seeds, raw
|
649 µg
|
|
Cowpeas, catjang, mature seeds, raw
|
639 µg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
|
Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
|
|
Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
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Spearmint, dried
|
530 µg
|
|
Cake, white, prepared from recipe with coconut frosting
Cake, white, prepared from recipe with coconut frosting is a type of Baked Products. The most significant nutrients in Cake, white, prepared from recipe with coconut frosting are listed below.
Water
|
20.7 g
|
20.7%
|
Energy (calorie)
|
356 kcal
|
|
Energy (joule)
|
1490 kJ
|
|
Protein
|
4.4 g
|
4.4%
|
Total lipid (fat)
|
10.3 g
|
10.3%
|
Ash
|
1.5 g
|
1.5%
|
Carbohydrate, by difference
|
63.2 g
|
63.2%
|
Fiber, total dietary
|
1 g
|
1%
|
Sugars, total
|
57.39 g
|
57.39%
|
Calcium, Ca
|
90 mg
|
0.09%
|
Iron, Fe
|
1.16 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
70 mg
|
0.07%
|
Potassium, K
|
99 mg
|
0.10%
|
Sodium, Na
|
284 mg
|
0.28%
|
Zinc, Zn
|
0.33 mg
|
|
Copper, Cu
|
0.067 mg
|
|
Manganese, Mn
|
0.277 mg
|
|
Selenium, Se
|
10.7 µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Nutrients in Cake, white, prepared from recipe with coconut frosting